- Running
- Jumping
- Crawling
- Climbing
Eischens yoga restoration to rid the body of injuries and pains; Skill training to develop high skilled and strong individuals; Plant based nutrition to feel light and energised. The training I recieved was incredible and light years ahead of the current 'Fitness matrix'. Not only will it benefit my life, but my family and client's lives too.
Second that - it was a fantastic week.
ReplyDeleteI look forward to catching up and doing it all again where I can once more whoop your ass! :)
Your brother in Oz
Colin
yep, it was a great laugh - see you in three years - won't be long before we will be doing dips on our zimmer frames! he he
ReplyDelete