My website is now live!
- MORE ENERGY AND VITALITY
- INCREASE YOUR BODY AWARENESS AND SENSE OF ACHIEVEMENT
- KEEP YOUR BODY STRONG, FIT AND BALANCED AS YOU GET OLDER
My training will involve anything from using kettlebells and medicine balls to literally beating a tractor tyre with a sledgehammer, which is great fun - especially after a day’s work!
My training is about strengthening the spirit through strengthening the body. I promise you'll love it and so will your body.
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